A wellness space that feels
like homeExperience a space to build strength, find clarity, and carve out time that feels like yours. Book a class today and join the Sol community.
THE STORY OF
SolStudioSol Studio is a boutique Pilates and wellness space in Edinburgh, created for mindful movement and real connection.
Inspired by time spent living in Asia — particularly Bali — the studio is designedto feel warm, grounding,and elevated, it offers a slower, more intentional approach to fitness.
Whether you’re new to Pilates or returning to your practice, Sol is a space to move, reset, and feel at home in your body.
Find the class that
fits your flowOur classes focus on controlled movement,alignment, and breath - helping you to build deep, lasting strength while supporting mobility, balance, and control.
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A mat based pilates flow which focuses on alignment, flexibility, and controlled movement to strengthen your core, improve posture, and enhance overall wellness.
Classes are designed to leave you feeling centered, calm, and fully connected to your body.
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A dynamic, full-body workout using the reformer machine to build strength, stability, and control. Each movement is set to improve posture, balance, and core strength. Expect a challenging yet grounding session that leaves you feeling strong, aligned, and energized from the inside out. LEARN MORE »
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A grounding, mindful practice designed to bring balance to both body and mind.
Yoga at Sol Studio focuses on slow, intentional movement, breath awareness, and gentle strength-building. Each class is designed to help you release tension, improve flexibility, and reconnect with your body in a calm, supportive environment.
CONTACT US!
We always love to hear from you!
Please familiarise yourself with our FAQs and if you do still have any questions for us, you can get in touch via email or complete this form.
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